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Wednesday, August 21, 2019
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Beat the Heat
Protect All the Skin You’re In
Health is Not a Competition
Aspire to Go Green
Monitoring Your Online Presence
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Health is Not a Competition
FitnessU: A perfect playground workout
FitnessU: A small-space circuit workout to improve cardio and strength
FitnessU: A 25-minute HIIT routine
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3 meditation myths debunked
6 ways to harness your introvert advantage
5 ways to reach your peak happiness
The science of “me-time”: How relaxation can boost your productivity
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Nutrition
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UCookbook: Honey-lime fruit salad
UCookbook: Crispy, baked zucchini fries
The pros and cons of these 4 protein-packed snacks
UCookbook: Greek pasta salad
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Making the most of disability services on your campus
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4 keys to studying for finals
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Quick fixes for reducing your screen time right now
How weekend binge drinking can affect academic performance
Marijuana legalization: Where the debate stands
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5 expert tips for nailing your résumé
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The pros and cons of these 7 common contraceptives
Improve your communication skills today with active listening
Do You Know What Makes a Relationship Healthy?
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How to become a morning person in only two weeks
Getting Enough Sleep?
Back from break: How to get your sleep schedule on track
Why you probably need more sleep—and how to get it
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Sexual Assault
Where and how to get professional help after sexual assault
Consent = a Sincere and Clear Minded YES!
A self-care plan for survivors of sexual assault and harassment
Do YOU Know What to Do About Stalking?
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