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Home Tags Mindful

mindful

happy male cruising on bike

How to worry less and get more done

How to reclaim your worried mind so you can perform better.
Group of friends enjoying rooftop party

Making social gatherings fun for everyone: A guide for hosts and guests

Rate this article and enter to winSocial events are an important part of campus culture—and of the college experience. They’re a chance to make new connections, bond with friends, and let loose on the...

Mind your mind: How to summer mindfully

June is here, and several massive changes are just around the corner. First, no more mindfulness columns until next fall! (I know; I’m sad about it too.) Second, summer break is coming up, if...